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Nutrition

  
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Turtle Mountain – So Delicious

Posted on February 2, 2012 by alexaraestone

Do you use a creamer for your morning coffee? Maybe you have been on the creamer journey for years like me? I started with Coffee-Mate which has been around since 1961 and is the largest coffee creamer around.. Then I …
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Posted in Nutrition | Tagged non dairy ceamer, non dairy cononut creamer, so delicious creamer, so delicious non dairy coffee creamer, turtle mountain, turtle moutain creamers | 2 Comments

Clear Skin Diet

Posted on November 10, 2011 by alexaraestone

Everyone has heard that you are what you eat. If you only eat fatty foods, refined sugars and salty foods, your body will reflect that right? Well, you skin reflects what you eat just as much as your size does. …
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Posted in Beauty, Blog, Nutrition | Tagged clear skin diet, food benefits for skin, foods for healthy skin, foods that make skin glow | Leave a comment

All the way from DC Cupcakes

Posted on November 9, 2011 by alexaraestone

I had the pleasure of visiting Georgetown in DC this weekend and it was amazing. I was touring DC and decided to spend an entire day in Georgetown. I loved it! I don’t know if any of you have been …
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Posted in Nutrition, Recipes | Tagged dc cupcakes, georgetown cupcake, gluten free cupcake recipes, gluten free cupcakes, gluten free dc cupcakes, gluten free recipes | 1 Comment

I cheated on Halloween

Posted on November 1, 2011 by alexaraestone

I cheated on Halloween! I really did. I’ll take you through how it happened. First, I got a pumpkin very last minute.   Then, I carved it. In scrubs with no make up on. My apologies.. Followed by handing out …
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Posted in Nutrition | Tagged candy on halloween, carving a pumpkin, cheating on halloween, halloween candy, rewarding yourself, trick or treaters | Leave a comment

Red Hot Blues

Posted on October 31, 2011 by alexaraestone

Maybe you can relate? Let me tell you a bit about my grocery store trips first. When I go by myself which is most of the time, I get natural and organic foods like this… On the rare occasion that …
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Posted in Nutrition | Tagged grocery store trips, healthy blue corn tortilla chips, healthy snacks, Red Hot Blues, Red Hot Blues Chips, Spicy blue corn chips | 1 Comment

Food Does Matter

Posted on October 28, 2011 by alexaraestone

If there is one thing I could leave you with, give you, force you to take, force you to watch, it would be “FOOD MATTERS”.  I’m admitting that I am begging everyone to watch this. It is so educational and …
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Posted in Health, Nutrition | Tagged David Wolfe, Food Matters, Food Matters Documentary, health documentary, Let the food be thy medicine | 2 Comments

Pumpkin Spice Cookies with Magnolia Bakery Cinnamon Frosting

Posted on October 27, 2011 by alexaraestone

Happy Halloween!!! I can’t believe we are at the end of October already! I always get really into baking this time of year and all through the holidays. And today, I had a baking extravaganza! I worked away in the …
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Posted in Blog, Nutrition, Recipes | Tagged Cinnamon Icing, Halloween, Halloween Cookies, Halloween Treats, Magnolia Bakery, Organic Cookies, Organic Ingredients, Pumpkin Spice, Pumpkin Spice Cookies | 1 Comment

Oatmeal Raisin Cookies

Posted on October 23, 2011 by alexaraestone

These are delicious! If you like Oatmeal Raisin Cookies, this is a great simple recipe. No butter, no white sugar and not too sweet. They are perfect and kid friendly if you like to have helpers! We made these at …
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Posted in Blog, Nutrition, Recipes | Tagged Healthy Oatmeal Raisin Cookies, Oatmeal Raisin Cookies | 1 Comment

The 411 on Coffee

Posted on October 6, 2011 by alexaraestone

Mornings without coffee are incomplete for me! I am so guilty of being one of those coffee freaks. Anyone who knows me, knows I’m crazy for my morning coffee. Maybe it has something to do with coming from Seattle, because …
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Posted in Blog, Health, Nutrition | Tagged Certified Organic, Certified Organic Coffee, Coffee, Fair Trade Coffee, Organic, Organic Coffee, Shade Grown, Shade Grown Organic, Shade Grown Organic Coffee, Starbucks, USDA Certified | 3 Comments

Secret Ingredient for Smoothies!

Posted on September 19, 2011 by alexaraestone

The blender is one of my favorite kitchen appliances.  If you need one, this is it. Your blender will become such a powerful tool for your new body!  I have a 750watt Breville I purchased from William Sonoma. It was …
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Posted in Blog, Health, Nutrition | Tagged 750w breville blender, 750watt breville blender, best blender for smoothies, Green Smoothies, Green Vibrance, Green Vibrance in Smoothie, green vibrance recipes, green vibrance smoothie recipes, Healthy Smoothies | 6 Comments
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