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- #MeatlessMonday : Carrot Ginger Veggie Soup http://t.co/oU8rFRlDYA
- Yoga Tunes… http://t.co/5jLLV1gN8N

Do you use a creamer for your morning coffee? Maybe you have been on the creamer journey for years like me? I started with Coffee-Mate which has been around since 1961 and is the largest coffee creamer around.. Then I …
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Everyone has heard that you are what you eat. If you only eat fatty foods, refined sugars and salty foods, your body will reflect that right? Well, you skin reflects what you eat just as much as your size does. …
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I had the pleasure of visiting Georgetown in DC this weekend and it was amazing. I was touring DC and decided to spend an entire day in Georgetown. I loved it! I don’t know if any of you have been …
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I cheated on Halloween! I really did. I’ll take you through how it happened. First, I got a pumpkin very last minute. Then, I carved it. In scrubs with no make up on. My apologies.. Followed by handing out …
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Maybe you can relate? Let me tell you a bit about my grocery store trips first. When I go by myself which is most of the time, I get natural and organic foods like this… On the rare occasion that …
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If there is one thing I could leave you with, give you, force you to take, force you to watch, it would be “FOOD MATTERS”. I’m admitting that I am begging everyone to watch this. It is so educational and …
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Happy Halloween!!! I can’t believe we are at the end of October already! I always get really into baking this time of year and all through the holidays. And today, I had a baking extravaganza! I worked away in the …
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These are delicious! If you like Oatmeal Raisin Cookies, this is a great simple recipe. No butter, no white sugar and not too sweet. They are perfect and kid friendly if you like to have helpers! We made these at …
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Mornings without coffee are incomplete for me! I am so guilty of being one of those coffee freaks. Anyone who knows me, knows I’m crazy for my morning coffee. Maybe it has something to do with coming from Seattle, because …
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The blender is one of my favorite kitchen appliances. If you need one, this is it. Your blender will become such a powerful tool for your new body! I have a 750watt Breville I purchased from William Sonoma. It was …
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