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93 Years Strong…

Posted on May 1, 2013 by alexaraestone

“I could not, at any age, be content to take my place by the fireside and simply look on. Life was meant to be lived. Curiosity must be kept alive. One must never, for whatever reason, turn his back on …
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Posted in Fitness, Health, Nutrition | Tagged 93 year old, 93 year old yoga lady, 93 year old yoga teacher, alexa rae stone, elderly yoga, rock a healthy body, senior yoga, yoga instructor 93 years old | Leave a comment

Meatless Monday: Breakfast Scramble

Posted on February 23, 2013 by alexaraestone

Sometimes don’t you just feel like breakfast for dinner? Well instead of bacon and waffles which aren’t particularly healthy anyway, go for an omelet or a scramble! Again, add anything you want! I make this for breakfast a few mornings …
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Posted in Nutrition, Recipes | Tagged Meatless Monday, meatless monday breakfast, meatless monday omelet, Meatless Monday Recipes, meatless monday rock a healthy body | 1 Comment

Featured Blog!!!

Posted on February 4, 2013 by alexaraestone

Hey guys! This is so exciting! Please click HERE to see our blog at the top of the page for Meatless Monday Bloggers on Board! I am so excited to be a part of it! And it’s even more exciting …
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Posted in Health, Nutrition, Recipes | Tagged alexa rae stone, Meatless Monday, meatless monday bloggers, meatless monday campaign, meatless monday celebs, meatless monday info, rock a healthy body | 1 Comment

Meatless Monday : Amy’s Sonoma Veggie Burgers

Posted on January 31, 2013 by alexaraestone

Sometimes, we get so wrapped up in our day and we realize we have nothing for dinner, it’s 7:30 and you still have laundry to do. Well, I found my favorite solution! Amy’s Veggie Burgers! These are a great bang …
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Posted in Health, Nutrition, Recipes | Tagged alexa rae stone, amys sonoma veggie burgers, best veggie burgers, Meatless Monday, meatless monday veggie bugers, meatless money, rock a healthy body | 1 Comment

Amazing Meal

Posted on July 27, 2012 by alexaraestone

A while back I came across an organic green super-foods company called Amazing Grass. I’m always interested in finding new things I like to eat or drink. So I ordered a few of their products to try. I travel a …
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Posted in Nutrition | Tagged amazing grass amazing meal, amazing grass chocolate flavor, amazing meal, amazing meal chocolate, amazing meal chocolate flavor, amazing meal flavors, amazing meal recipes | 1 Comment

Raw Food for Beginners

Posted on May 5, 2012 by alexaraestone

Raw Food is not a new concept to me. I have known for a while that Raw Food is what our bodies need for many reasons and that Raw uncooked and unprocessed food is what’s best for us. Our bodies …
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Posted in Blog, Health, Nutrition | Tagged The Complete Book Of Raw Food | 1 Comment

Mad Cow

Posted on April 27, 2012 by alexaraestone

Those of you who have not heard yet, Mad Cow is back! We haven’t had an outbreak in over 6 years but Mad Cow Disease has resurfaced in reportedly a single cow in central California. If you consume meat from …
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Posted in Health, Nutrition | 1 Comment

The Dirty Dozen

Posted on March 9, 2012 by alexaraestone

Everyone needs this in while going shopping at the grocery store… If you buy any produce this will change your habits and your life! Buy ORGANIC everyone. Take a look at the top 12 worst foods to buy… Please share …
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Posted in Blog, Health, Nutrition | Tagged foods to buy organic, organic produce, persticides on produce, the dirty dozen | Leave a comment

The Health Story Behind Chocolate

Posted on February 15, 2012 by alexaraestone

  As I woke up to what looked like ten pounds of dark chocolate I wondered, “do other people enjoy dark chocolate as much as I do and if so do they know why there are some healthful benefits for …
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Posted in Nutrition | Tagged cacao and chocolate, cacao beans, cacao for your health, chocolate valentines day, health and chocolate, healthy cacao beans | Leave a comment

Cake Share

Posted on February 14, 2012 by alexaraestone

I just got home from throwing a family birthday party and wanted to share the cakes we enjoyed! It was my moms 50th birthday party and then my brothers 31st so we threw a joint party with some awesome cakes! …
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Posted in Nutrition | Tagged healthy cakes, honey crumb cake, honey crumb cake studios, honey crumb cakes, marine cake, plumeria cake | 1 Comment
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